NoBullshitDrinks Health Hub | Evidence-Based Beverage Insights

The Digestive Wellness Trend: What Actually Works? Apple cider vinegar (ACV) has become the darling of the wellness world. Social media influencers claim it's a miracle cure for everything from bloating to weight loss. Celebrities swear by their daily ACV shots. But what does actual medical research say? We've analyzed studies from Harvard Medical School, Cleveland Clinic, University of Chicago Medicine, and peer-reviewed journals to give you the truth—no bullshit. What Is Apple Cider Vine …