NoBullshitDrinks Health Hub | Evidence-Based Beverage Insights

The Collagen Confusion: Booster or Supplement? You've probably seen products labeled "Collagen Booster" alongside traditional "Collagen Supplements" and wondered: what's the difference? Is one better? Can you use both? Let's break down the science behind these two approaches to supporting your body's collagen. Direct Collagen: The Supplement Approach What it is: Actual collagen protein, usually hydrolyzed (broken down into smaller peptides) from animal sources: Marine collagen: From fish skin/s …